by Mande | Jan 28, 2025 | Blog
In a recent conversation with Crystal Sampson, a Yale-trained psychiatric nurse practitioner, we delved into the complex relationship between trauma and ADHD. This discussion revealed crucial insights for professionals seeking to understand their own experiences or...
by Mande | Jan 23, 2025 | Podcast
Join Mande as she reveals her go-to tool for managing ADHD overwhelm – Trello! Learn how to create an external, searchable brain that helps you stop keeping everything in your head. What you’ll learn: Why digital organization is crucial for ADHD brains How...
by Mande | Jan 22, 2025 | Blog
For professionals with ADHD, our greatest challenge isn’t a lack of ability—it’s managing the constant flow of information, tasks, and ideas without getting overwhelmed. After 13 years of experimentation, I’ve developed a Trello-based system that...
by Mande | Jan 16, 2025 | Podcast
Join Mande as she reveals how she transformed her 2025 goal setting using AI in just 30 minutes. Learn how to create ADHD-friendly goals that actually stick, using a revolutionary approach that combines identity-based planning with artificial intelligence. What...
by Mande | Jan 16, 2025 | Blog
Are you ready to transform how you approach your annual goals? As a professional who’s recently experimented with AI-assisted planning, I’m excited to share a game-changing 30-minute process that could revolutionize your goal-setting approach for 2025. The...
