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THE PODCAST

Listen in as we learn to thrive with ADHD.

This show is for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. It’s time to take back your life and move forward with your goals. Each week, Mande interviews different coaches and clients who share real-world scenarios and the strategies they’re using to navigate them. Subscribe today!

ep 95: Organize Anything with Ease

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ep 94: Manage Your Brain & Money Course

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ep 93: Overcoming Overwhelm Course

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Ep 92: Getting Things Done Course

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ep 91: Executive Function Series #8 Planning & Prioritization

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ep 90: How Coaching Helped Maria Reclaim Her Life

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ep 89: Executive Function Skills Series #7 – Metacognition

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ep 88: Practical ADHD Gadgets for Daily Life

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digital organization

ep 87: Simplifying Your Digital Life with Shawn Lemon

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ep 86: Executive Function Series #6 Organization

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ep 85: They Are Waiting for You: Start Before You’re Ready

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ep 84: Managing Relationships with ADHD Brain featuring Kari Bates

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ep 83: Executive Function Skills Series #5 – Stress Tolerance

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ep 82: Executive Function Skills Series #4 – Emotional Control

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ep 81: Surfing ADHD Urges: Conquering Impulses with Kimberly Severson

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