by Mande | Aug 18, 2026 | Blog
You are not short on information. You’re buried in it. If you’re a professional or entrepreneur with ADHD, you probably take in information all day long. Answering messages, checking email, listening to podcasts, watching videos, saving posts, looking...
by Mande | Aug 11, 2026 | Blog
You can handle a major project with a million moving parts. You can build a business, manage people, solve complex problems, make big decisions, and take on responsibilities that would overwhelm a lot of other people. So why can one simple email sit unanswered for...
by Mande | Aug 4, 2026 | Blog
There’s a particular kind of pain that comes with ADHD that doesn’t always get talked about directly. It’s not just that the task didn’t get done, the project wasn’t finished, or the goal got pushed aside. It’s what happens inside...
by Mande | Jul 28, 2026 | Blog
You had a plan. You were motivated. This time felt different. Then, somewhere along the way, it quietly stopped. Not with a dramatic decision to quit — it just faded. Weeks later you notice you haven’t touched it, and your brain is already writing the verdict: I...
by Mande | Jul 21, 2026 | Blog
“Someday I’ll get to that.””Later, when things calm down.””Once I have more energy, I’ll start.””When I finally get my act together.” Sound familiar? For ADHD adults, “someday” doesn’t sound...
by Mande | Jul 14, 2026 | Blog
There’s a book I’ve gifted more than any other in my life. I’m guessing I’ve given away over 100 copies over the years. It’s called Feeling Good by Dr. David Burns. And while it was written for depression and anxiety, it changed the way I...
