by Mande | Sep 4, 2026 | Podcast
If you’ve tried planner after planner, app after app, and still can’t seem to make ADHD weekly planning stick, you’re not alone — and you’re not doing it wrong. In this rebroadcast episode, Coach Mande John shares the process she developed...
by Mande | Aug 27, 2026 | Podcast
Understanding the Knowing-Doing Gap and the Beliefs That Create It The Problem: The Knowing-Doing Gap You know what to do. You have the information. You understand the steps. But you’re not doing it. This gap between what you know and what you do is called the...
by Mande | Aug 20, 2026 | Podcast
For years, I thought I was just “not a person that could manage time.” I’d try, fail, try again, and fail again. Then I built an ADHD time management system that actually stuck. This wasn’t about finding the perfect app. It was about...
by Mande | Aug 13, 2026 | Podcast
You’re not short on information. You’re buried in it. If you’re a professional or entrepreneur with ADHD, you probably answer messages, check email, and take in content all day long. And it’s all useful, which is exactly what makes ADHD focus...
by Mande | Aug 6, 2026 | Podcast
Can you handle a massive project with a million moving parts? Can you run a business, lead a team, and solve problems that would overwhelm most people? Then why can one simple email sit unanswered for three weeks? In this episode, Coach Mande John talks directly to...
by Mande | Jul 30, 2026 | Podcast
Self-Trust and ADHD: How to Come Back After Setbacks “See, I knew I couldn’t trust myself.” Does that thought show up every time a goal falls apart? If so, you’re not alone, and you’re not broken. In this episode, Coach Mande John tackles...
