by Mande | Sep 17, 2026 | Podcast
Have you read about ADHD or watched a video and thought, “Oh my gosh, that’s me” — and then immediately talked yourself out of it? Doesn’t everybody lose their keys sometimes? Doesn’t everybody procrastinate? That back-and-forth is...
by Mande | Sep 10, 2026 | Podcast
Is ADHD really a superpower? It’s a phrase that gets thrown around a lot, and Coach Mande John has mixed feelings about it. On one hand, there’s real truth in the idea that the thing that makes someone different can also make them powerful. On the other...
by Mande | Sep 4, 2026 | Podcast
If you’ve tried planner after planner, app after app, and still can’t seem to make ADHD weekly planning stick, you’re not alone — and you’re not doing it wrong. In this rebroadcast episode, Coach Mande John shares the process she developed...
by Mande | Aug 27, 2026 | Podcast
Understanding the Knowing-Doing Gap and the Beliefs That Create It The Problem: The Knowing-Doing Gap You know what to do. You have the information. You understand the steps. But you’re not doing it. This gap between what you know and what you do is called the...
by Mande | Aug 20, 2026 | Podcast
For years, I thought I was just “not a person that could manage time.” I’d try, fail, try again, and fail again. Then I built an ADHD time management system that actually stuck. This wasn’t about finding the perfect app. It was about...
by Mande | Aug 13, 2026 | Podcast
You’re not short on information. You’re buried in it. If you’re a professional or entrepreneur with ADHD, you probably answer messages, check email, and take in content all day long. And it’s all useful, which is exactly what makes ADHD focus...
