by Mande | Apr 17, 2025 | Podcast
Join me in this motivational episode where I challenge you to think about that thing you’re capable of doing but aren’t doing yet. We all have untapped potential—whether it’s writing that book, starting that podcast, creating that art, or getting in...
by Mande | Apr 11, 2025 | Blog
The ADHD Relationship Paradox: Why We Struggle to Stay Connected Have you ever realized weeks have passed without contacting someone you deeply care about? Found yourself thinking, “I should reach out” repeatedly, only to forget each time? Or perhaps...
by Mande | Apr 10, 2025 | Podcast
If you’ve ever struggled to maintain relationships because of your ADHD, especially with people who aren’t physically present in your daily life, this episode is for you. Join me and special guest Kari Bates as we explore why maintaining connections is so...
by Mande | Apr 3, 2025 | Podcast
Join me in this in-depth episode where I share my stress tolerance journey and the practical strategies that transformed how I handle pressure. If you’ve ever felt overwhelmed when life throws challenges your way or noticed that stress hits your ADHD brain...
by Mande | Apr 1, 2025 | Blog
Do you feel overwhelmed when life throws challenges your way? Does pressure leave you feeling physically ill, sweaty, and anxious? If you have ADHD, stress can hit harder and linger longer than it might for others. The good news is that stress tolerance is a skill you...
