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ADHD Hyperfocus vs Procrastacleaning: Finding the Work That Actually Matters

ADHD Hyperfocus vs Procrastacleaning: Finding the Work That Actually Matters

by Mande John | May 27, 2026 | Blog, Uncategorized

Have you ever had something really important to do—something that could move your business, your life, your work forward—and then suddenly every small task around you became urgent? The cat box needed cleaning, the laundry needed folding, the dishes needed doing, the...
 Ep 59: ADHD, Procrastination & Sensory Overload with Katy Valentine

 Ep 59: ADHD, Procrastination & Sensory Overload with Katy Valentine

by Mande John | Oct 19, 2024 | Podcast

Discover the fascinating intersection of ADHD and shamanic healing in this insightful episode featuring Katy Valentine, a spiritual strategist and coach. Katy shares her personal journey of recognizing her ADHD tendencies later in life, and how this realization...
ep 48: How to Create Focus & Procrastinate Less with Mariana Bonesso

ep 48: How to Create Focus & Procrastinate Less with Mariana Bonesso

by Mande John | Aug 19, 2024 | Podcast

Are you struggling with procrastination or looking to improve your focus, especially with ADHD? In this enlightening episode, Mariana Fávero Bonesso, a procrastination and focus coach, shares her expertise on overcoming procrastination and harnessing the power of...

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