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Understanding the Intersection of Trauma and ADHD: Insights from a Psychiatric Nurse Practitioner

Understanding the Intersection of Trauma and ADHD: Insights from a Psychiatric Nurse Practitioner

by Mande | Jan 28, 2025 | Blog

In a recent conversation with Crystal Sampson, a Yale-trained psychiatric nurse practitioner, we delved into the complex relationship between trauma and ADHD. This discussion revealed crucial insights for professionals seeking to understand their own experiences or...
How I Used Trello to Build a Second Brain: A Game-Changing ADHD Productivity System

How I Used Trello to Build a Second Brain: A Game-Changing ADHD Productivity System

by Mande | Jan 22, 2025 | Blog

For professionals with ADHD, our greatest challenge isn’t a lack of ability—it’s managing the constant flow of information, tasks, and ideas without getting overwhelmed. After 13 years of experimentation, I’ve developed a Trello-based system that...
Revolutionize Your 2025 Planning: AI-Powered Goal Setting for Maximum Impact

Revolutionize Your 2025 Planning: AI-Powered Goal Setting for Maximum Impact

by Mande | Jan 16, 2025 | Blog

Are you ready to transform how you approach your annual goals? As a professional who’s recently experimented with AI-assisted planning, I’m excited to share a game-changing 30-minute process that could revolutionize your goal-setting approach for 2025. The...
The Science of Weekly Planning: Design Your Optimal Week with ADHD-Friendly, Research-Backed Methods

The Science of Weekly Planning: Design Your Optimal Week with ADHD-Friendly, Research-Backed Methods

by Mande | Jan 5, 2025 | Blog

Transform Productivity for ADHD Professionals and Entrepreneurs Feeling overwhelmed by endless to-do lists and competing priorities? You’re not alone. Research from Harvard Business School reveals that 43% of knowledge workers feel the same way (Harvard Business...
Go Slow to Go Fast: Transforming Business Success Through Deliberate Productivity

Go Slow to Go Fast: Transforming Business Success Through Deliberate Productivity

by Mande | Jan 5, 2025 | Blog

Why Doing Less Can Help You Achieve More As an ADHD professional or entrepreneur, do you often find yourself working harder and longer but still feeling like you’re falling behind? You’re not alone. Research shows that while 94% of professionals work more than 50...
Engineering Meets Neuroscience: ADHD Productivity Strategies for Professionals

Engineering Meets Neuroscience: ADHD Productivity Strategies for Professionals

by Mande | Jan 5, 2025 | Blog

How Process Improvement and Brain Science Can Transform Your Workflow According to the Journal of Attention Disorders (2023), 92% of adults with ADHD report significant challenges with time management and productivity. If that sounds familiar, you’re not alone. But...
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