by Mande | Jan 5, 2025 | Blog
Why Doing Less Can Help You Achieve More As an ADHD professional or entrepreneur, do you often find yourself working harder and longer but still feeling like you’re falling behind? You’re not alone. Research shows that while 94% of professionals work more than 50...
by Mande | Jan 5, 2025 | Blog
How Process Improvement and Brain Science Can Transform Your Workflow According to the Journal of Attention Disorders (2023), 92% of adults with ADHD report significant challenges with time management and productivity. If that sounds familiar, you’re not alone. But...
by Mande | Jan 5, 2025 | Blog
A Science-Backed Guide to Boost Productivity and Reduce Stress The ADHD Executive’s Guide to Time Management: A Science-Backed Approach Does time always seem to slip through your fingers? If you’re a professional or entrepreneur with ADHD, you’re not alone....
by Mande | Jan 2, 2025 | Podcast
Join Mande and Nea Clark in this enlightening conversation about navigating ADHD as both a professional and someone with lived experience. As a psychotherapist, ADHD coach, and author, Nea shares profound insights about sensory processing, masking, and finding...
by Mande | Dec 26, 2024 | Podcast
Join Mande and Yani Oragami in this powerful conversation about transforming ADHD challenges into opportunities for growth. As a former college athlete and podcast host, Yani shares his journey of acceptance and how he’s learned to intentionally shape a life...
