by Mande | Sep 5, 2024 | Podcast
Are you struggling to navigate midlife challenges with an ADHD brain? In this enlightening episode, Ksenia Barton, a coach specializing in supporting Gen-Xers with ADHD, shares her insights on reframing failure, embracing neurodiversity, and developing strategies that...
by Mande | Aug 29, 2024 | Podcast
Are you struggling to balance your creative pursuits with your ADHD brain? In this inspiring episode, Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles, shares her journey of embracing ADHD and developing strategies that work with...
by Mande | Aug 19, 2024 | Podcast
Are you grappling with shame, guilt, and complex mother-daughter relationships? In this eye-opening episode, Karen C.L. Anderson, a master-certified life coach and author, shares her profound insights on healing from difficult maternal bonds and breaking free from...
by Mande | Aug 19, 2024 | Podcast
Are you feeling burnt out from constantly pushing yourself without finding balance? In this insightful episode, Mande shares her journey of learning to slow down and prioritize health and happiness. Inspired by Cal Newport’s Slow Productivity, Mande explores how...
by Mande | Aug 19, 2024 | Podcast
This week, we’re talking about how to find more joy, something a lot of us want more of, especially when life gets busy and tough. We’ll look at simple steps to help you spot, bring in, and keep joy in your life, no matter what’s going on around you....
