by Mande | Jan 5, 2025 | Blog
A Science-Backed Guide to Boost Productivity and Reduce Stress The ADHD Executive’s Guide to Time Management: A Science-Backed Approach Does time always seem to slip through your fingers? If you’re a professional or entrepreneur with ADHD, you’re not alone....
by Mande | Jan 2, 2025 | Podcast
Join Mande and Nea Clark in this enlightening conversation about navigating ADHD as both a professional and someone with lived experience. As a psychotherapist, ADHD coach, and author, Nea shares profound insights about sensory processing, masking, and finding...
by Mande | Dec 26, 2024 | Podcast
Join Mande and Yani Oragami in this powerful conversation about transforming ADHD challenges into opportunities for growth. As a former college athlete and podcast host, Yani shares his journey of acceptance and how he’s learned to intentionally shape a life...
by Mande | Dec 19, 2024 | Podcast
Join Mande and Joshua Archer in this insightful conversation about managing ADHD in our technology-driven world. As a multi-passionate entrepreneur and educator, Joshua shares his journey of late ADHD diagnosis and how he’s learned to balance multiple interests...
by Mande | Dec 12, 2024 | Podcast
Join Mande and Jaclyn Paul, author of Order from Chaos and creator of the ADHD Homestead blog, as they explore practical ways to create systems that truly work for ADHD brains. From simplifying organization to embracing self-compassion, Jaclyn shares her journey and...
