ep.39: How To Create A Great Week

ep.39: How To Create A Great Week

Are you tired of feeling like your weeks are slipping away without accomplishing what truly matters to you? In this empowering episode, Mande guides you through the process of creating your own “Great Week.” By asking yourself honest questions and...
ep.37: Engineering ADHD with Jessica Blake

ep.37: Engineering ADHD with Jessica Blake

Are you constantly feeling overwhelmed by your never-ending to-do list? In this illuminating episode, Mande invites special guest Jessica Blake to share groundbreaking strategies for managing chronic pain and fatigue – conditions that can severely impact productivity...
ep.36: Stop, Drop & Plan

ep.36: Stop, Drop & Plan

Welcome to an insightful episode where Mande shares her revamped time management system, tailored for those with ADHD. Mande walks us through her “Stop, Drop & Plan” method, offering practical strategies to regain control over your day and keep...
ep 35: ADHD Hacks & Acceptance with Paula Poblete

ep 35: ADHD Hacks & Acceptance with Paula Poblete

Welcome to a heartwarming episode where we dive into the journey of embracing ADHD with grace, persistence, and innovation. Joining us is Paula, a dedicated mom from South Florida, who shares her story of navigating life, work, and motherhood with ADHD. Whether...