Join Mande and Joshua Archer in this insightful conversation about managing ADHD in our technology-driven world. As a multi-passionate entrepreneur and educator, Joshua shares his journey of late ADHD diagnosis and how he’s learned to balance multiple interests while maintaining focus. Discover how to navigate digital distractions, find sustainable systems, and embrace your unique way of thinking.
What you’ll learn:
- The concept of “idea popcorn” and how to manage multiple interests
- Strategies for finding peace in a tech-saturated world
- How role-playing games can develop social skills and confidence
- Building trust with yourself through effective planning
- Ways to determine “what’s enough” in your life
- Managing digital distractions without disconnecting entirely
- The impact of late diagnosis on self-understanding
Navigating Modern Life with ADHD Brain
Throughout the episode, Mande and Joshua explore the challenges and opportunities of living with ADHD in our digital age. They discuss the importance of creating boundaries with technology, finding sustainable ways to pursue multiple interests, and building systems that work for the ADHD brain. Joshua shares his experience founding The Game Academy and how role-playing games can be powerful tools for personal development
“You have to take your life in terms of what you can accomplish and not in terms of what you’re not accomplishing.” – Joshua Archer
Dive into a conversation that reveals how to embrace your ADHD traits while navigating modern life’s challenges. Learn practical strategies for managing technology, pursuing multiple passions, and finding balance in a fast-paced world.
Useful Links Mentioned:
- Learn more about private coaching with Mande: https://www.learntothrivewithadhd.com/getcoached
- Free Resources: https://learntothrivewithadhd.com/freeresources/
- Website: https://www.learntothrivewithadhd.com/
- LinkTree: https://linktr.ee/learntothrivewithadhd
- Instagram: https://www.instagram.com/learntothrivewithadhd/
- Facebook: https://www.facebook.com/learntothrivewithadhd/
- The Game Academy: thegameacademy.org
- Joshua’s Substack: Among Monday Publishers
This episode is perfect for ADHD adults struggling with digital overwhelm, managing multiple interests, or seeking ways to find peace in our technology-driven world. Discover how to create systems that work with your brain rather than against it.
Share your experience with technology and ADHD in the comments or on social media! We’d love to hear your strategies for finding balance.
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