by Mande | Oct 21, 2025 | Blog
When it comes to managing ADHD symptoms, we often overlook one of the most fundamental factors: what we eat. Today, I’m sharing insights from my conversation with Catherine McCrory, a nutritional therapist diagnosed with ADHD at 35 who specializes in nutrition...
by Mande | Oct 16, 2025 | Podcast
Episode Summary:Are you struggling with ADHD symptoms despite medication? In this episode, we dive deep into ADHD nutrition with Catherine McClory, a Registered Nutritional Therapist who discovered that proper nutrition for ADHD transformed her symptoms after her...