by Mande John | Sep 17, 2026 | Podcast
Have you read about ADHD or watched a video and thought, “Oh my gosh, that’s me” — and then immediately talked yourself out of it? Doesn’t everybody lose their keys sometimes? Doesn’t everybody procrastinate? That back-and-forth is...
by Mande John | Aug 7, 2025 | Blog
Do I have ADHD? As a coach for adults with ADHD, I encounter something heartbreaking almost daily: people who check all the boxes for ADHD symptoms—some even diagnosed—yet still doubt whether they “really” have it. The self-doubt is real, and the internal...
