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Revolutionize Your 2025 Planning: AI-Powered Goal Setting for Maximum Impact

Revolutionize Your 2025 Planning: AI-Powered Goal Setting for Maximum Impact

by Mande John | Jan 16, 2025 | Blog

Are you ready to transform how you approach your annual goals? As a professional who’s recently experimented with AI-assisted planning, I’m excited to share a game-changing 30-minute process that could revolutionize your goal-setting approach for 2025. The...
Dana K. White’s No-Mess Decluttering Method for ADHD (Ep. 71)

Dana K. White’s No-Mess Decluttering Method for ADHD (Ep. 71)

by Mande John | Jan 9, 2025 | Podcast

What is Dana K. White’s No-Mess Decluttering Method? It’s an approach to decluttering that lets you make progress without pulling everything out and creating a bigger mess first. In this conversation, Dana, author and creator of A Slob Comes Clean, shares...
Go Slow to Go Fast: Transforming Business Success Through Deliberate Productivity

Go Slow to Go Fast: Transforming Business Success Through Deliberate Productivity

by Mande John | Jan 5, 2025 | Blog

Why Doing Less Can Help You Achieve More As an ADHD professional or entrepreneur, do you often find yourself working harder and longer but still feeling like you’re falling behind? You’re not alone. Research shows that while 94% of professionals work more than 50...
Engineering Meets Neuroscience: ADHD Productivity Strategies for Professionals

Engineering Meets Neuroscience: ADHD Productivity Strategies for Professionals

by Mande John | Jan 5, 2025 | Blog

How Process Improvement and Brain Science Can Transform Your Workflow According to the Journal of Attention Disorders (2023), 92% of adults with ADHD report significant challenges with time management and productivity. If that sounds familiar, you’re not alone. But...
Master Your Time: ADHD-Specific Strategies for Professionals

Master Your Time: ADHD-Specific Strategies for Professionals

by Mande John | Jan 5, 2025 | Blog

A Science-Backed Guide to Boost Productivity and Reduce Stress The ADHD Executive’s Guide to Time Management: A Science-Backed Approach Does time always seem to slip through your fingers? If you’re a professional or entrepreneur with ADHD, you’re not alone....
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Recent Posts

  • Ep 141: Do You Need an ADHD Coach, a Therapist, or Both?
  • Same Problem, Different Help: How to Tell If You Need ADHD Coaching, Therapy, or Both
  • Ep 140: What Does an ADHD Coach Actually Do? What a Coaching Session Looks Like
  • What an ADHD Coaching Session Really Looks Like (and Why It’s More Than Accountability)
  • Why You Can Do It One Day and Not the Next (ADHD)

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