by Mande John | Sep 12, 2025 | Blog
ADHD and imposter syndrome create a perfect storm of self-doubt. If you’ve ever felt like you’re not qualified enough, that your success is just luck, or that you’re constantly about to be “found out,” you’re experiencing one of the...
by Mande John | Sep 4, 2025 | Blog
Have you ever had a stretch where you were holding everything together—working, managing the house, keeping up with appointments, answering people, pushing through—and then suddenly hit a wall? Not just tired. More like: your brain is done, your patience is gone,...
by Mande John | Aug 7, 2025 | Blog
Do I have ADHD? As a coach for adults with ADHD, I encounter something heartbreaking almost daily: people who check all the boxes for ADHD symptoms—some even diagnosed—yet still doubt whether they “really” have it. The self-doubt is real, and the internal...
by Mande John | Jul 18, 2025 | Blog
I got mad reading my own email this week. Not because of the content, but because of a single sentence that sparked an important conversation we all need to have about ADHD, responsibility, and the harmful messages we unconsciously perpetuate. Here’s what...
by Mande John | Mar 13, 2025 | Podcast
Join me in this powerful episode where I explore the impact of how we think about our ADHD. If you’ve ever caught yourself thinking “I hate my ADHD” or felt trapped by your neurodivergent brain, this episode is for you. I’ll walk you through my...
