ep 64: Meditation, Self-Love, and Finding Your Worth with Tia Jensen

by Mande | Nov 21, 2024 | Podcast

Are you ready to explore transformative strategies to work with, rather than against, your unique brain? In this enlightening episode, Tia Jensen, a neuro-compassionate coach, shares her personal journey and professional insights on ADHD coaching, mindfulness...

ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles

by Mande | Oct 24, 2024 | Podcast

Are you struggling with managing ADHD while pursuing creative passions and caregiving responsibilities? In this compelling episode, Richard Avena, a 46-year-old musician and caregiver from San Antonio, Texas, shares his journey of navigating ADHD since childhood....

 Ep 59: ADHD, Procrastination & Sensory Overload with Katy Valentine

by Mande | Oct 19, 2024 | Podcast

Discover the fascinating intersection of ADHD and shamanic healing in this insightful episode featuring Katy Valentine, a spiritual strategist and coach. Katy shares her personal journey of recognizing her ADHD tendencies later in life, and how this realization...

ep 50: ADHD & Intuition: Aligning Your Life with Tarot Reader Sarah Tye

by Mande | Aug 20, 2024 | Podcast

Are you looking to align your life and work with your ADHD strengths and intuition? In this enlightening episode, Sarah Tye, an intuitive tarot reader and entrepreneur with ADHD, shares her journey of embracing neurodiversity and finding alignment in life and...

ep.38: Slow Productivity – Slowing Down For Health & Happiness

by Mande | Aug 19, 2024 | Podcast

Are you feeling burnt out from constantly pushing yourself without finding balance? In this insightful episode, Mande shares her journey of learning to slow down and prioritize health and happiness. Inspired by Cal Newport’s Slow Productivity, Mande explores how...