ep 80: The Dangerous ADHD Mindset That’s Sabotaging Your Success

by Mande | Mar 13, 2025 | Podcast

Join me in this powerful episode where I explore the impact of how we think about our ADHD. If you’ve ever caught yourself thinking “I hate my ADHD” or felt trapped by your neurodivergent brain, this episode is for you. I’ll walk you through my...

ep 77: Executive Function Skills Series #2 – Attention & Focus

by Mande | Feb 20, 2025 | Podcast

Join me for the second episode in our Executive Function Skills Series, where we tackle the challenge of maintaining focus with ADHD. If you’ve ever felt frustrated by constant distractions or struggled to complete tasks, this episode provides practical...

ep 74: ADHD & Trauma – The Hidden Connection with Cristal Sampson

by Mande | Jan 30, 2025 | Podcast

Join Mande and Yale-trained psychiatric nurse practitioner Cristal Sampson for an illuminating discussion about the intersection of ADHD and trauma. This episode explores how past experiences shape our present behaviors and offers practical paths toward healing. What...

ep 71: Decluttering Made Simple: The No-Mess Method with Dana K. White

by Mande | Jan 9, 2025 | Podcast

Join Mande and Dana K. White in this transformative conversation about decluttering with ADHD. As an author and creator of “A Slob Comes Clean,” Dana shares her revolutionary approach that works with your ADHD brain instead of against it, making...

ep 65: Building Wealth Without Sacrificing Your Lifestyle with Germaine Foley

by Mande | Nov 28, 2024 | Podcast

In this transformative episode, Germaine Foley, a life and money coach, dives into her philosophy of building wealth while enjoying life. Germaine and Mande explore the practical strategies and mindset shifts that help women get out of debt, save effectively, and...