by Dianne | Jun 6, 2025 | Blog
Ever returned from vacation feeling completely lost about how to restart your work life? Or spent hours creating beautiful, color-coded plans that you never actually followed? As professionals with ADHD, our relationship with planning and prioritization can feel...
by Mande | May 30, 2025 | Blog
“I was under my covers, not wanting to do anything. I only did what was mostly important. I didn’t really plan ahead or get my schedule done. I was a wreck.” These were Maria’s words when describing her life before we started working together....
by Mande | May 29, 2025 | Podcast
If you’ve ever struggled to get out of bed, felt overwhelmed by simple daily tasks, or wondered how to better manage existing businesses while dealing with ADHD, this episode is for you. Join me and special guest Maria Islas as we explore her incredible...
by Mande | May 23, 2025 | Blog
Do you ever find yourself acting on autopilot and then wondering, “Why did I do that?” Or feeling emotionally hijacked without realizing it until hours later? If you keep repeating patterns even when you know better, you might be missing a crucial...
by Mande | May 22, 2025 | Podcast
Join me in this in-depth episode where I share my metacognition journey and the practical tools that transformed how I manage my mind. If you’ve ever felt like your thoughts were just happening to you, found yourself acting on autopilot, or asked “why did...
