by Mande | Jan 5, 2025 | Blog
Why Doing Less Can Help You Achieve More As an ADHD professional or entrepreneur, do you often find yourself working harder and longer but still feeling like you’re falling behind? You’re not alone. Research shows that while 94% of professionals work more than 50...
by Mande | Jan 2, 2025 | Podcast
Join Mande and Nea Clark in this enlightening conversation about navigating ADHD as both a professional and someone with lived experience. As a psychotherapist, ADHD coach, and author, Nea shares profound insights about sensory processing, masking, and finding...
by Mande | Dec 26, 2024 | Podcast
Join Mande and Yani Oragami in this powerful conversation about transforming ADHD challenges into opportunities for growth. As a former college athlete and podcast host, Yani shares his journey of acceptance and how he’s learned to intentionally shape a life...
by Mande | Dec 12, 2024 | Podcast
Join Mande and Jaclyn Paul, author of Order from Chaos and creator of the ADHD Homestead blog, as they explore practical ways to create systems that truly work for ADHD brains. From simplifying organization to embracing self-compassion, Jaclyn shares her journey and...
by Mande | Oct 19, 2024 | Podcast
Discover the fascinating intersection of ADHD and shamanic healing in this insightful episode featuring Katy Valentine, a spiritual strategist and coach. Katy shares her personal journey of recognizing her ADHD tendencies later in life, and how this realization...
