by Mande | Jul 18, 2025 | Blog
I got mad reading my own email this week. Not because of the content, but because of a single sentence that sparked an important conversation we all need to have about ADHD, responsibility, and the harmful messages we unconsciously perpetuate. Here’s what...
by Mande | Jul 17, 2025 | Podcast
Dive into this eye-opening episode where I share the personal story that sparked a crucial conversation about ADHD stigma, responsibility, and empowerment. If you’ve ever felt the need to apologize for your ADHD, been treated differently after your diagnosis, or...
by Mande | Jul 11, 2025 | Blog
How creating external systems can transform your productivity and mental clarity As a professional coach working with high-achieving adults with ADHD, I see the same pattern repeatedly: brilliant minds overwhelmed by information overload, constantly forgetting...
by Mande | Jul 10, 2025 | Podcast
Dive into this powerful episode where I expose the hidden cost of relying on your ADHD brain as your only storage system and share the life-changing “second brain” method that frees your mind for creativity and focus. If you’ve ever had amazing ideas...
by Mande | Jul 4, 2025 | Blog
The Bottom Line: Organization isn’t about perfection—it’s about creating systems that work with your ADHD brain. When you stop fighting your natural wiring and start designing brain-friendly approaches, maintaining order becomes not just possible, but...
