by Mande | Jun 19, 2025 | Podcast
Join me in this transformative episode where I reveal why your ADHD brain feels constantly overwhelmed and share proven strategies to find calm and control—even when everything feels chaotic. If you’ve ever felt scattered, frozen by your endless to-do list, or...
by Mande | Jun 13, 2025 | Blog
Struggling to complete tasks even when you know they’re important? You’re not alone. Here’s how to break through the barriers and build lasting productivity habits. We’ve all been there – staring at our to-do list, knowing exactly what needs to...
by Mande | Jun 13, 2025 | Podcast
Join me in this game-changing episode where I reveal the truth about motivation and teach you how to get things done when you don’t feel like it—the ultimate ADHD superpower. If you’ve ever waited for the “right mood,” made great plans you...
by Mande | Jun 6, 2025 | Podcast
Join me in this transformative episode where I share the planning and prioritization breakthrough that changed everything—and why those beautiful, color-coded plans you spend hours creating but never follow aren’t actually serving your ADHD brain. If...
by Dianne | Jun 6, 2025 | Blog
Ever returned from vacation feeling completely lost about how to restart your work life? Or spent hours creating beautiful, color-coded plans that you never actually followed? As professionals with ADHD, our relationship with planning and prioritization can feel...