by Mande | Jun 13, 2025 | Podcast
Join me in this game-changing episode where I reveal the truth about motivation and teach you how to get things done when you don’t feel like it—the ultimate ADHD superpower. If you’ve ever waited for the “right mood,” made great plans you...
by Mande | Jun 6, 2025 | Podcast
Join me in this transformative episode where I share the planning and prioritization breakthrough that changed everything—and why those beautiful, color-coded plans you spend hours creating but never follow aren’t actually serving your ADHD brain. If...
by Mande | May 29, 2025 | Podcast
If you’ve ever struggled to get out of bed, felt overwhelmed by simple daily tasks, or wondered how to better manage existing businesses while dealing with ADHD, this episode is for you. Join me and special guest Maria Islas as we explore her incredible...
by Mande | May 22, 2025 | Podcast
Join me in this in-depth episode where I share my metacognition journey and the practical tools that transformed how I manage my mind. If you’ve ever felt like your thoughts were just happening to you, found yourself acting on autopilot, or asked “why did...
by Mande | May 9, 2025 | Podcast
Join me in this practical episode where I share my favorite ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. After searching for tools specifically designed for adults with ADHD and finding almost nothing useful, I’ve...
by Mande | May 1, 2025 | Podcast
If you’ve ever felt overwhelmed by your digital life because of ADHD or executive function challenges, this episode is for you. Join me and special guest Shawn Lemon, a digital organization expert who also has ADHD, as we explore why digital organization is so...
