by Mande John | Aug 6, 2026 | Podcast
Can you handle a massive project with a million moving parts? Can you run a business, lead a team, and solve problems that would overwhelm most people? Then why can one simple email sit unanswered for three weeks? In this episode, Coach Mande John talks directly to...
by Mande John | Jul 30, 2026 | Podcast
Self-Trust and ADHD: How to Come Back After Setbacks “See, I knew I couldn’t trust myself.” Does that thought show up every time a goal falls apart? If so, you’re not alone, and you’re not broken. In this episode, Coach Mande John tackles...
by Mande John | Jul 23, 2026 | Podcast
A lot of ADHD professionals and entrepreneurs are quietly carrying the belief that they’re falling short of their potential. They look at the unfinished projects, the abandoned systems, the courses they never finished, and turn it into evidence against...
by Mande John | Jul 16, 2026 | Podcast
If you have ADHD, chances are you have a “someday” list. Someday you’ll start the business. Someday you’ll get support. Someday, when things calm down, you’ll finally get your act together. The ADHD someday trap is one of the...
by Mande John | Jul 9, 2026 | Podcast
There’s a book that changed my life in my 20s: Feeling Good by Dr. David Burns. I’ve gifted it more than 100 times over the years — usually to anyone struggling with depression or anxiety. But years later, as a certified ADHD coach, I found myself...
by Mande John | Jul 2, 2026 | Podcast
ADHD goal sustainability is one of the most common struggles for adults with ADHD — and one of the most misunderstood. In this episode of the executive function series on Learn to Thrive with ADHD, Coach Mande John breaks down why goals fade for ADHD brains,...
