by Mande | Jun 13, 2025 | Blog
Struggling to complete tasks even when you know they’re important? You’re not alone. Here’s how to break through the barriers and build lasting productivity habits. We’ve all been there – staring at our to-do list, knowing exactly what needs to...
by Dianne | Jun 6, 2025 | Blog
Ever returned from vacation feeling completely lost about how to restart your work life? Or spent hours creating beautiful, color-coded plans that you never actually followed? As professionals with ADHD, our relationship with planning and prioritization can feel...
by Mande | May 30, 2025 | Blog
“I was under my covers, not wanting to do anything. I only did what was mostly important. I didn’t really plan ahead or get my schedule done. I was a wreck.” These were Maria’s words when describing her life before we started working together....
by Mande | May 23, 2025 | Blog
Do you ever find yourself acting on autopilot and then wondering, “Why did I do that?” Or feeling emotionally hijacked without realizing it until hours later? If you keep repeating patterns even when you know better, you might be missing a crucial...
by Mande | Apr 30, 2025 | Blog
Imagine if we took your digital workspace and made it a physical space – what would it look like? For many professionals with ADHD, it would resemble a trailer park with no paths connecting the different areas. Dropbox over here, Google Drive over there,...
by Mande | Apr 30, 2025 | Blog
Do you struggle to get or stay organized? Find yourself constantly searching for misplaced items? Feel overwhelmed by clutter in your physical space, digital world, and inside your head? If you’re nodding yes, you’re not alone. Organization challenges are...
