by Mande John | Oct 6, 2026 | Blog
If you are thinking about ADHD coaching, one of the first decisions is whether you want private coaching or group coaching. Both can be useful. They just give you a different kind of support. Quick answer: group ADHD coaching vs. private coaching Private ADHD coaching...
by Mande John | Oct 6, 2026 | Blog
ADHD coaching can be expensive. So before you spend the money, it makes sense to ask: Is ADHD coaching actually worth it? The answer is not the same for everyone. Quick answer: Is ADHD coaching worth it? ADHD coaching may be worth it if you have a clear problem you...
by Mande John | Oct 5, 2026 | Blog
If you are going to spend your time and money on ADHD coaching, it is fair to ask a very basic question: Does ADHD coaching actually work? I am an ADHD coach, so it would be easy for me to give you a quick yes. But I do not think that is the most useful answer. The...
by Mande John | Oct 5, 2026 | Blog
If you have decided you want ADHD coaching, the next question is usually: How do I know who to hire? There are a lot of coaches out there. Some have strong training and years of experience. Some have lived experience with ADHD. Some are great at helping with work and...
by Mande John | Oct 4, 2026 | Blog
If you have ADHD and know you need support, it can be hard to know where to start. Do you need a therapist? An ADHD coach? Both? The answer depends less on which one sounds better and more on what kind of help you need right now. Quick answer: ADHD coach vs. therapist...
by Mande John | Oct 4, 2026 | Blog
If you have ADHD, you have probably heard plenty of advice. Use a planner. Make a list. Set an alarm. Break it into steps. And sometimes the frustrating part is that you already know all of that. The problem is not always knowing what to do. It is figuring out how to...
