The Slight Edge for ADHD: Why Small Steps Beat Big Leaps

The Slight Edge for ADHD: Why Small Steps Beat Big Leaps

Have you ever felt like you’re working so hard but nothing’s changing? That’s one of the most frustrating parts of ADHD, right? The truth is, every single choice you make is either moving you toward success or toward failure. And while it’s...
The ADHD Open Loops System: Finally Finish What You Start

The ADHD Open Loops System: Finally Finish What You Start

What if you could move forward in every area of your life where you’re feeling frustrated or stuck? If you’ve ever felt like you’re holding onto a hundred tasks in your head—from important things to completely trivial ones—with more getting added...
Why We Quit on Our Goals (and How to Finally Stop)

Why We Quit on Our Goals (and How to Finally Stop)

Have you ever started a goal only to quit? I think we all have—and today, we’re going to solve that problem. Because the key to success isn’t what you think it is. As I celebrate my 100th podcast episode (did you know 90% of podcasts don’t publish...