by Mande | Jun 13, 2025 | Podcast
Join me in this game-changing episode where I reveal the truth about motivation and teach you how to get things done when you don’t feel like it—the ultimate ADHD superpower. If you’ve ever waited for the “right mood,” made great plans you...
by Mande | Jun 6, 2025 | Podcast
Join me in this transformative episode where I share the planning and prioritization breakthrough that changed everything—and why those beautiful, color-coded plans you spend hours creating but never follow aren’t actually serving your ADHD brain. If...
by Mande | May 30, 2025 | Blog
“I was under my covers, not wanting to do anything. I only did what was mostly important. I didn’t really plan ahead or get my schedule done. I was a wreck.” These were Maria’s words when describing her life before we started working together....
by Mande | May 29, 2025 | Podcast
If you’ve ever struggled to get out of bed, felt overwhelmed by simple daily tasks, or wondered how to better manage existing businesses while dealing with ADHD, this episode is for you. Join me and special guest Maria Islas as we explore her incredible...
by Mande | May 23, 2025 | Blog
Do you ever find yourself acting on autopilot and then wondering, “Why did I do that?” Or feeling emotionally hijacked without realizing it until hours later? If you keep repeating patterns even when you know better, you might be missing a crucial...
