ep 24: How To Not Quit

ep 24: How To Not Quit

Join Mande in this powerful mini-course on learning how to not quit – because you can never fail if you keep going! Whether you struggle with following through on goals, maintaining motivation, or pushing past obstacles, this episode provides practical...
ep.15: “I Tried Shame, It Didn’t Work!”

ep.15: “I Tried Shame, It Didn’t Work!”

What I love about what I do is I work with adults with ADHD and I work with them all over the world. In today’s episode, I’ll be joined by my former client turned coach, Houda AzzaOui in a discussion about the often-misunderstood challenges of time...
ep.06: Work Better from Home

ep.06: Work Better from Home

Has the shift to remote work left you grappling with productivity challenges, especially if you’re an adult with ADHD? You’re not alone. This episode is all about overcoming the unique challenges of a home workspace, helping you transition with a...
ep.04: How to Do What You Say You Will

ep.04: How to Do What You Say You Will

Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you’ll do when you say you’ll do it? This week, we’re addressing these age-old struggles with a...