by Mande | Aug 19, 2024 | Podcast
Are you ready to supercharge your goal-setting and achieve remarkable results in just 12 weeks? In this transformative episode, Mande shares her experience and insights from implementing the 12 Week Year challenge with her group. Discover how this powerful approach,...
by Mande | Aug 19, 2024 | Podcast
Are you tired of feeling like your weeks are slipping away without accomplishing what truly matters to you? In this empowering episode, Mande guides you through the process of creating your own “Great Week.” By asking yourself honest questions and...
by Mande | Aug 19, 2024 | Podcast
Welcome to an insightful episode where Mande shares her revamped time management system, tailored for those with ADHD. Mande walks us through her “Stop, Drop & Plan” method, offering practical strategies to regain control over your day and keep...
by Mande | Aug 19, 2024 | Podcast
Check out this awesome chat where Stephanie McKeon & Mande John two ADHD coaches share their stories and tips. They know a lot about ADHD, feeling anxious, and trying to be perfect. If you’re dealing with any of these things, this episode is packed with...
by Mande | Aug 19, 2024 | Podcast
Today, we are talking about a thought that I had for a long time, and that is “I should be able to do this myself”. Though it sounds like a lovely thought that we should be able to do this by ourselves, what it actually does is it holds people back from...
