Are you ready to supercharge your goal-setting and achieve remarkable results in just 12 weeks?
In this transformative episode, Mande shares her experience and insights from implementing the 12 Week Year challenge with her group. Discover how this powerful approach, adapted for ADHD brains, can help you set clear goals, create a compelling vision, and take consistent action towards your dreams.
What you’ll learn:
- The key components of the 12 Week Year approach and how it can be tailored to your unique needs
- The importance of crafting a vivid vision of your future self to stay motivated and focused
- How to break down your goals into manageable daily, weekly, and monthly tasks
- The power of accountability and weekly check-ins for maintaining momentum and overcoming obstacles
- Strategies for tracking your progress, celebrating wins, and making data-driven decisions
- How to reframe setbacks as valuable learning opportunities and continue moving forward
“You can’t do this wrong. You are always learning what is working and what isn’t and reiterating.” – Mande
Throughout this episode, Mande shares personal stories and practical advice from her own 12 Week Year journey, highlighting the transformative effects of setting clear intentions, taking action, and embracing a growth mindset. By implementing the strategies discussed, you’ll develop the skills and confidence to tackle any goal, no matter how ambitious.
Useful Links:
Join the 12 Week Year Challenge: www.learntothrivewithadhd.com/12weekyear-trello-board
- Learn more about private coaching with Mande: https://learntothrivewithadhd.com/services/
- Free Resources: https://learntothrivewithadhd.com/freeresources/
- Website: https://www.learntothrivewithadhd.com/
- LinkTree: https://linktr.ee/learntothrivewithadhd
- Instagram: https://www.instagram.com/learntothrivewithadhd/
- Facebook: https://www.facebook.com/learntothrivewithadhd/
Whether you’re looking to boost your productivity, launch a new project, or make significant life changes, this episode provides a roadmap for accelerating your progress and achieving your goals in record time. Subscribe for more inspiring stories and practical strategies to thrive with ADHD.
Share your 12 Week Year experiences and victories with us in the comments or on our social media channels. We’re here to support you on your journey to personal and professional growth!
Remember: Setting goals and creating a sense of urgency can be incredibly powerful for those with ADHD. By committing to a focused 12-week period, you can build consistency, accountability, and momentum, ultimately achieving significant growth and progress in both your personal and professional life.
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