by Mande | Aug 12, 2024 | Podcast
Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching something unrelated when you were supposed to be working on a project? These are just some of the sneaky ways our brains trick us into procrastinating, especially when...
by Mande | Aug 11, 2024 | Podcast
You know that rush of adrenaline when you make an impulsive purchase? This is a common challenge that I have encountered myself and have seen in adults with ADHD. In this episode, I walk you through my journey to financial stability and teach you the tools to manage...
by Mande | Aug 10, 2024 | Podcast
When life handed April Kerr a diagnosis of ADHD amidst the chaos of a global pandemic, she didn’t just cope, she flourished. This vibrant Irish nurse turned her home gym into her own personal haven and seized the opportunity to switch careers. April’s...
by Mande | Aug 9, 2024 | Podcast
Are you unknowingly sabotaging your own success before you even start? Let’s unravel that today! I’ll be sharing how fear of failure, self-doubt, and confusion often lead us to forego our dreams, thereby ensuring failure before we’ve even given...
by Mande | Aug 8, 2024 | Podcast
Have you ever felt paralyzed by indecision? Do you find yourself stuck in a cycle of overthinking, feeling confused, anxious, and overwhelmed? This episode is your golden ticket to master the art of decision-making, even as an adult with ADHD. But it’s time to...
