by Mande | Jan 5, 2025 | Blog
How Process Improvement and Brain Science Can Transform Your Workflow According to the Journal of Attention Disorders (2023), 92% of adults with ADHD report significant challenges with time management and productivity. If that sounds familiar, you’re not alone. But...
by Mande | Jan 5, 2025 | Blog
A Science-Backed Guide to Boost Productivity and Reduce Stress The ADHD Executive’s Guide to Time Management: A Science-Backed Approach Does time always seem to slip through your fingers? If you’re a professional or entrepreneur with ADHD, you’re not alone....
by Mande | Jan 2, 2025 | Podcast
Join Mande and Nea Clark in this enlightening conversation about navigating ADHD as both a professional and someone with lived experience. As a psychotherapist, ADHD coach, and author, Nea shares profound insights about sensory processing, masking, and finding...
by Mande | Dec 26, 2024 | Podcast
Join Mande and Yani Oragami in this powerful conversation about transforming ADHD challenges into opportunities for growth. As a former college athlete and podcast host, Yani shares his journey of acceptance and how he’s learned to intentionally shape a life...
by Mande | Dec 19, 2024 | Podcast
Join Mande and Joshua Archer in this insightful conversation about managing ADHD in our technology-driven world. As a multi-passionate entrepreneur and educator, Joshua shares his journey of late ADHD diagnosis and how he’s learned to balance multiple interests...
