by Mande | Apr 17, 2025 | Podcast
Join me in this motivational episode where I challenge you to think about that thing you’re capable of doing but aren’t doing yet. We all have untapped potential—whether it’s writing that book, starting that podcast, creating that art, or getting in...
by Mande | Apr 10, 2025 | Podcast
If you’ve ever struggled to maintain relationships because of your ADHD, especially with people who aren’t physically present in your daily life, this episode is for you. Join me and special guest Kari Bates as we explore why maintaining connections is so...
by Mande | Apr 3, 2025 | Podcast
Join me in this in-depth episode where I share my stress tolerance journey and the practical strategies that transformed how I handle pressure. If you’ve ever felt overwhelmed when life throws challenges your way or noticed that stress hits your ADHD brain...
by Mande | Mar 27, 2025 | Podcast
Join me in this in-depth episode where I share my emotional control journey and the exact moment everything changed. If you’ve ever found yourself reacting before thinking or felt completely out of control with your emotions (especially with loved ones), this...
by Mande | Mar 20, 2025 | Podcast
If you’ve ever felt overwhelmed by irresistible urges or struggled with impulse control, this episode is for you. Join me and special guest Kimberly Severson as we explore why urges feel so unbearable with ADHD and share practical strategies to help you gain...
by Mande | Mar 13, 2025 | Podcast
Join me in this powerful episode where I explore the impact of how we think about our ADHD. If you’ve ever caught yourself thinking “I hate my ADHD” or felt trapped by your neurodivergent brain, this episode is for you. I’ll walk you through my...
