by Mande | Jul 31, 2025 | Podcast
Ever feel like you’re always behind, always reacting, and never really ahead of your day? Coach Mande was there too – juggling two businesses with zero real routines in place. In this episode, she breaks down the 5 essential routines that transformed her...
by Mande | Jul 24, 2025 | Podcast
Have you ever wondered if you’ll ever really change after trying and failing repeatedly? In this episode, Coach Mande explores why ADHD brains cycle through patterns of trying, failing, and restarting – and why that persistent desire is actually proof that...
by Mande | Jul 17, 2025 | Podcast
Dive into this eye-opening episode where I share the personal story that sparked a crucial conversation about ADHD stigma, responsibility, and empowerment. If you’ve ever felt the need to apologize for your ADHD, been treated differently after your diagnosis, or...
by Mande | Jul 10, 2025 | Podcast
Dive into this powerful episode where I expose the hidden cost of relying on your ADHD brain as your only storage system and share the life-changing “second brain” method that frees your mind for creativity and focus. If you’ve ever had amazing ideas...
by Mande | Jul 3, 2025 | Podcast
Join me in this transformative episode where I reveal why your ADHD brain struggles with organization and share proven strategies to create lasting order—even when chaos feels completely overwhelming. If you’ve ever felt frustrated by constant clutter, lost...
by Mande | Jun 26, 2025 | Podcast
Join me in this life-changing episode where I reveal why your ADHD brain struggles with money and share proven strategies to take financial control—even when spending feels completely out of your hands. If you’ve ever wondered where your money went, felt guilty...
