by Mande | Aug 16, 2024 | Podcast
What I love about what I do is I work with adults with ADHD and I work with them all over the world. In today’s episode, I’ll be joined by my former client turned coach, Houda AzzaOui in a discussion about the often-misunderstood challenges of time...
by Mande | Aug 14, 2024 | Podcast
Do you feel like a pinball? If you’re an adult with ADHD, you will automatically know what I mean. It’s when you go to do something and you get sidetracked 15 times from the original thing, usually because something new catches your attention all along the...
by Mande | Aug 13, 2024 | Podcast
Let’s flip the script – how are you treating your future self? Is it with respect and care or are you neglecting yourself to deal with the fallout of your current decisions? In this episode, I turn the spotlight on our relationship with our future selves...
by Mande | Aug 12, 2024 | Podcast
Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching something unrelated when you were supposed to be working on a project? These are just some of the sneaky ways our brains trick us into procrastinating, especially when...
by Mande | Aug 11, 2024 | Podcast
You know that rush of adrenaline when you make an impulsive purchase? This is a common challenge that I have encountered myself and have seen in adults with ADHD. In this episode, I walk you through my journey to financial stability and teach you the tools to manage...
by Mande | Aug 10, 2024 | Podcast
When life handed April Kerr a diagnosis of ADHD amidst the chaos of a global pandemic, she didn’t just cope, she flourished. This vibrant Irish nurse turned her home gym into her own personal haven and seized the opportunity to switch careers. April’s...
