by Mande John | Jan 23, 2025 | Podcast
Join Mande as she reveals her go-to tool for managing ADHD overwhelm – Trello! Learn how to create an external, searchable brain that helps you stop keeping everything in your head. What you’ll learn: Why digital organization is crucial for ADHD brains How...
by Mande John | Jan 16, 2025 | Podcast
Join Mande as she reveals how she transformed her 2025 goal setting using AI in just 30 minutes. Learn how to create ADHD-friendly goals that actually stick, using a revolutionary approach that combines identity-based planning with artificial intelligence. What...
by Mande John | Jan 9, 2025 | Podcast
What is Dana K. White’s No-Mess Decluttering Method? It’s an approach to decluttering that lets you make progress without pulling everything out and creating a bigger mess first. In this conversation, Dana, author and creator of A Slob Comes Clean, shares...
by Mande John | Jan 2, 2025 | Podcast
Join Mande and Nea Clark in this enlightening conversation about navigating ADHD as both a professional and someone with lived experience. As a psychotherapist, ADHD coach, and author, Nea shares profound insights about sensory processing, masking, and finding...
by Mande John | Dec 26, 2024 | Podcast
Join Mande and Yani Oragami in this powerful conversation about transforming ADHD challenges into opportunities for growth. As a former college athlete and podcast host, Yani shares his journey of acceptance and how he’s learned to intentionally shape a life...
by Mande John | Dec 19, 2024 | Podcast
Join Mande and Joshua Archer in this insightful conversation about managing ADHD in our technology-driven world. As a multi-passionate entrepreneur and educator, Joshua shares his journey of late ADHD diagnosis and how he’s learned to balance multiple interests...