by Mande | May 29, 2025 | Podcast
If you’ve ever struggled to get out of bed, felt overwhelmed by simple daily tasks, or wondered how to build a successful business while managing ADHD, this episode is for you. Join me and special guest Maria Islas as we explore her incredible transformation...
by Mande | May 22, 2025 | Podcast
Join me in this in-depth episode where I share my metacognition journey and the practical tools that transformed how I manage my mind. If you’ve ever felt like your thoughts were just happening to you, found yourself acting on autopilot, or asked “why did...
by Mande | May 9, 2025 | Podcast
Join me in this practical episode where I share my favorite ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. After searching for tools specifically designed for adults with ADHD and finding almost nothing useful, I’ve...
by Mande | May 1, 2025 | Podcast
If you’ve ever felt overwhelmed by your digital life because of ADHD or executive function challenges, this episode is for you. Join me and special guest Shawn Lemon, a digital organization expert who also has ADHD, as we explore why digital organization is so...
by Mande | Apr 24, 2025 | Podcast
Join me in this in-depth episode where I share my organization journey and the practical strategies that transformed how I handle clutter and chaos. If you’ve ever felt overwhelmed by the thought of organizing your space, struggled to maintain systems, or...
by Mande | Apr 17, 2025 | Podcast
Join me in this motivational episode where I challenge you to think about that thing you’re capable of doing but aren’t doing yet. We all have untapped potential—whether it’s writing that book, starting that podcast, creating that art, or getting in...