ep 90: How Coaching Helped Maria Reclaim Her Life

ep 90: How Coaching Helped Maria Reclaim Her Life

If you’ve ever struggled to get out of bed, felt overwhelmed by simple daily tasks, or wondered how to build a successful business while managing ADHD, this episode is for you. Join me and special guest Maria Islas as we explore her incredible transformation...
ep 88: Practical ADHD Gadgets for Daily Life

ep 88: Practical ADHD Gadgets for Daily Life

Join me in this practical episode where I share my favorite ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. After searching for tools specifically designed for adults with ADHD and finding almost nothing useful, I’ve...
ep 87: Simplifying Your Digital Life with Shawn Lemon

ep 87: Simplifying Your Digital Life with Shawn Lemon

If you’ve ever felt overwhelmed by your digital life because of ADHD or executive function challenges, this episode is for you. Join me and special guest Shawn Lemon, a digital organization expert who also has ADHD, as we explore why digital organization is so...
ep 86: Executive Function Series #6 Organization

ep 86: Executive Function Series #6 Organization

Join me in this in-depth episode where I share my organization journey and the practical strategies that transformed how I handle clutter and chaos. If you’ve ever felt overwhelmed by the thought of organizing your space, struggled to maintain systems, or...