by Mande John | Feb 19, 2025 | Blog
“I have to justify everything I do.” This statement from one of my clients captured a common struggle among ADHD professionals. The constant pressure to explain, defend, and apologize for how we work differently can be exhausting. But what if the path to...
by Mande John | Feb 13, 2025 | Blog
“I was busy all day, but I don’t know what I did.” If this thought haunts your evenings, you’re not alone. As professionals with ADHD, we often find ourselves caught in this frustrating cycle: working constantly yet feeling unproductive. After...
by Mande John | Feb 6, 2025 | Blog
Have you ever found yourself consistently struggling with organization, time management, or follow-through, despite your best efforts? As a professional, these challenges aren’t just frustrating—they can significantly impact your career trajectory. The good...
by Mande John | Jan 28, 2025 | Blog
In a recent conversation with Crystal Sampson, a Yale-trained psychiatric nurse practitioner, we delved into the complex relationship between trauma and ADHD. This discussion revealed crucial insights for professionals seeking to understand their own experiences or...
by Mande John | Jan 22, 2025 | Blog
For professionals with ADHD, our greatest challenge isn’t a lack of ability—it’s managing the constant flow of information, tasks, and ideas without getting overwhelmed. After 13 years of experimentation, I’ve developed a Trello-based system that...
by Mande John | Jan 16, 2025 | Blog
Are you ready to transform how you approach your annual goals? As a professional who’s recently experimented with AI-assisted planning, I’m excited to share a game-changing 30-minute process that could revolutionize your goal-setting approach for 2025. The...
