by Mande | May 30, 2025 | Blog
“I was under my covers, not wanting to do anything. I only did what was mostly important. I didn’t really plan ahead or get my schedule done. I was a wreck.” These were Maria’s words when describing her life before we started working together....
by Mande | May 23, 2025 | Blog
Do you ever find yourself acting on autopilot and then wondering, “Why did I do that?” Or feeling emotionally hijacked without realizing it until hours later? If you keep repeating patterns even when you know better, you might be missing a crucial...
by Mande | Apr 30, 2025 | Blog
Imagine if we took your digital workspace and made it a physical space – what would it look like? For many professionals with ADHD, it would resemble a trailer park with no paths connecting the different areas. Dropbox over here, Google Drive over there,...
by Mande | Apr 30, 2025 | Blog
Do you struggle to get or stay organized? Find yourself constantly searching for misplaced items? Feel overwhelmed by clutter in your physical space, digital world, and inside your head? If you’re nodding yes, you’re not alone. Organization challenges are...
by Mande | Apr 21, 2025 | Blog
What’s that thing you know you’re capable of doing, but just… aren’t? The book you haven’t written. The business you haven’t started. The podcast idea collecting dust. The creative project perpetually on hold. If you’re...
by Mande | Apr 11, 2025 | Blog
The ADHD Relationship Paradox: Why We Struggle to Stay Connected Have you ever realized weeks have passed without contacting someone you deeply care about? Found yourself thinking, “I should reach out” repeatedly, only to forget each time? Or perhaps...
