by Mande John | Jul 30, 2026 | Podcast
Self-Trust and ADHD: How to Come Back After Setbacks “See, I knew I couldn’t trust myself.” Does that thought show up every time a goal falls apart? If so, you’re not alone, and you’re not broken. In this episode, Coach Mande John tackles...
by Mande John | Jul 23, 2026 | Podcast
A lot of ADHD professionals and entrepreneurs are quietly carrying the belief that they’re falling short of their potential. They look at the unfinished projects, the abandoned systems, the courses they never finished, and turn it into evidence against...
by Mande John | Jul 21, 2026 | Blog
“Someday I’ll get to that.””Later, when things calm down.””Once I have more energy, I’ll start.””When I finally get my act together.” Sound familiar? For ADHD adults, “someday” doesn’t sound...
by Mande John | Jul 16, 2026 | Podcast
If you have ADHD, chances are you have a “someday” list. Someday you’ll start the business. Someday you’ll get support. Someday, when things calm down, you’ll finally get your act together. The ADHD someday trap is one of the...
by Mande John | Jul 14, 2026 | Blog
There’s a book I’ve gifted more than any other in my life. I’m guessing I’ve given away over 100 copies over the years. It’s called Feeling Good by Dr. David Burns. And while it was written for depression and anxiety, it changed the way I...
