by Mande | Aug 22, 2025 | Blog
What if you could move forward in every area of your life where you’re feeling frustrated or stuck? If you’ve ever felt like you’re holding onto a hundred tasks in your head—from important things to completely trivial ones—with more getting added...
by Mande | Aug 21, 2025 | Podcast
Struggling with mental overwhelm from endless unfinished tasks? Discover the complete ADHD loop-closing system that transforms mental clutter into calm clarity. If you’re constantly holding dozens of tasks in your head – from important appointments to...
by Mande | Aug 14, 2025 | Podcast
Dive into this milestone 100th episode where I reveal the most effective ADHD goal setting strategies that transformed me from goal-quitter to podcast success story—and how you can apply these same ADHD goal setting strategies to finally stick with your biggest...
by Mande | Aug 14, 2025 | Blog
Have you ever started a goal only to quit? I think we all have—and today, we’re going to solve that problem. Because the key to success isn’t what you think it is. As I celebrate my 100th podcast episode (did you know 90% of podcasts don’t publish...
by Mande | Aug 7, 2025 | Blog
Do I have ADHD? As a coach for adults with ADHD, I encounter something heartbreaking almost daily: people who check all the boxes for ADHD symptoms—some even diagnosed—yet still doubt whether they “really” have it. The self-doubt is real, and the internal...
