by Mande | Aug 8, 2024 | Podcast
Have you ever felt paralyzed by indecision? Do you find yourself stuck in a cycle of overthinking, feeling confused, anxious, and overwhelmed? This episode is your golden ticket to master the art of decision-making, even as an adult with ADHD. But it’s time to...
by Mande | Aug 7, 2024 | Podcast
Get ready to revolutionize the way you handle daily tasks, especially if you are an adult with ADHD. We’re bringing you insights from Greg McKeown’s book, Effortless, which focuses on simplifying life and promoting progress over perfection. From...
by Mande | Aug 5, 2024 | Podcast
Has the shift to remote work left you grappling with productivity challenges, especially if you’re an adult with ADHD? You’re not alone. This episode is all about overcoming the unique challenges of a home workspace, helping you transition with a...
by Mande | Aug 2, 2024 | Podcast
What if you were given a unique insight into the world of someone living with ADHD? This episode promises to deliver just that! We sit down with Cami, a mortgage broker who has a compelling story to share about her journey with ADHD. We dive deeper into Cami’s...
by Mande | Jul 31, 2024 | Podcast
Dopamine is not t just a feel-good neurotransmitter; dopamine is a key player in regulating our mood, motivation, and ability to focus. Unfortunately, for individuals with ADHD, dopamine regulation can be a tricky issue leading to symptoms like impulsivity and trouble...
