Learn to Thrive with ADHD
  • Services
  • About
  • Podcast
  • Blog
  • YouTube
  • Book a Call
Select Page
ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles

ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles

by Mande | Oct 24, 2024 | Podcast

Are you struggling with managing ADHD while pursuing creative passions and caregiving responsibilities? In this compelling episode, Richard Avena, a 46-year-old musician and caregiver from San Antonio, Texas, shares his journey of navigating ADHD since childhood....

Recent Posts

  • ADHD, Nutrition, and Your Cycle: A Conversation with Catherine McClory
  • ep 109: ADHD Nutrition Secrets with Catherine McClory
  • ADHD and Consistency: Why “Mostly” is Better Than Perfect
  • ep 108: Why Consistency Is Unfair with ADHD (And What to Do Instead)
  • ADHD and Rest: Why Self-Care Isn’t Selfish, It’s System Maintenance

Recent Comments

No comments to show.

Explore

About
Services
Podcast
Free Resources

 

Follow Us Online

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
©2025 Learn to Thrive with ADHD | All Rights Reserved | Privacy Policy | Site Design and Development by Stratos Creative Marketing