ep 88: Practical ADHD Gadgets for Daily Life

ep 88: Practical ADHD Gadgets for Daily Life

Join me in this practical episode where I share my favorite ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. After searching for tools specifically designed for adults with ADHD and finding almost nothing useful, I’ve...
Ep 87: Simplifying Your Digital Life with Shawn Lemon

Ep 87: Simplifying Your Digital Life with Shawn Lemon

If you’ve ever felt overwhelmed by your digital life because of ADHD or executive function challenges, this episode is for you. Join me and special guest Shawn Lemon, a digital organization expert who also has ADHD, as we explore why digital organization is so...
Digital Organization for ADHD Brains: A Comprehensive Guide

Digital Organization for ADHD Brains: A Comprehensive Guide

Imagine if we took your digital workspace and made it a physical space – what would it look like? For many professionals with ADHD, it would resemble a trailer park with no paths connecting the different areas. Dropbox over here, Google Drive over there,...
The ADHD Guide to Organization: Beyond Just Tidying Up

The ADHD Guide to Organization: Beyond Just Tidying Up

Do you struggle to get or stay organized? Find yourself constantly searching for misplaced items? Feel overwhelmed by clutter in your physical space, digital world, and inside your head? If you’re nodding yes, you’re not alone. Organization challenges are...
ep 86: Executive Function Series #6 Organization

ep 86: Executive Function Series #6 Organization

Join me in this in-depth episode where I share my organization journey and the practical strategies that transformed how I handle clutter and chaos. If you’ve ever felt overwhelmed by the thought of organizing your space, struggled to maintain systems, or...