by Mande | Jan 29, 2026 | Blog
You’re standing in front of your to-do list feeling paralyzed. Or maybe you’re staring at a piece of paper on your floor, knowing you should pick it up but feeling the weight of overwhelm. For most adults with ADHD, moments like these trigger a familiar...
by Mande | Jan 23, 2026 | Blog
Think about that one person in your life. Or that one situation. The one that really gets under your skin. What if it didn’t set you off anymore? Or what if, when it did, you could handle it differently? For most professionals with ADHD, emotional maturity feels...
by Mande | Jan 22, 2026 | Podcast
If you’ve ever reacted in ways that surprised even you, struggled with big emotions that seem to run the show, or wondered why certain people or situations consistently set you off, this episode on ADHD emotional maturity is for you. Join ADHD Coach Mande John...
by Mande | Dec 10, 2025 | Blog
When John Brink was 12 years old, he failed grade seven for the third time. His parents were told by well-meaning people to send him to “the mentally challenged school.” Instead, they sent him to work as a furniture maker with a local businessman. At the...
by Mande | Dec 4, 2025 | Podcast
If you’ve ever felt like you didn’t belong in school, wondered if your “failures” were actually signs of neurodiversity, or questioned whether your ADHD could actually be your greatest business asset, this episode is for you. Join me and...