by Mande John | Oct 11, 2026 | Blog
Have you ever had a day where everything just works? You sit down, you get started, you focus, and you get a bunch done. You think, “Okay, see? I can do this.” Then a day or two later, you try to do the same thing, and you can’t get yourself going....
by Mande John | Oct 6, 2026 | Blog
You haven’t opened the document yet. You haven’t started the laundry. You haven’t picked up the phone. And somehow, you’re already tired. That exhaustion feels completely real. It also might have nothing to do with the task itself....
by Mande John | Oct 6, 2026 | Blog
ADHD coaching can be expensive. So before you spend the money, it makes sense to ask: Is ADHD coaching actually worth it? The answer is not the same for everyone. Quick answer: Is ADHD coaching worth it? ADHD coaching may be worth it if you have a clear problem you...
by Mande John | Oct 5, 2026 | Blog
If you are going to spend your time and money on ADHD coaching, it is fair to ask a very basic question: Does ADHD coaching actually work? I am an ADHD coach, so it would be easy for me to give you a quick yes. But I do not think that is the most useful answer. The...
by Mande John | Oct 5, 2026 | Blog
If you have decided you want ADHD coaching, the next question is usually: How do I know who to hire? There are a lot of coaches out there. Some have strong training and years of experience. Some have lived experience with ADHD. Some are great at helping with work and...
