by Mande | Jul 21, 2026 | Blog
“Someday I’ll get to that.””Later, when things calm down.””Once I have more energy, I’ll start.””When I finally get my act together.” Sound familiar? For ADHD adults, “someday” doesn’t sound...
by Mande | Jul 16, 2026 | Podcast
If you have ADHD, chances are you have a “someday” list. Someday you’ll start the business. Someday you’ll get support. Someday, when things calm down, you’ll finally get your act together. The ADHD someday trap is one of the...
by Mande | Jul 14, 2026 | Blog
There’s a book I’ve gifted more than any other in my life. I’m guessing I’ve given away over 100 copies over the years. It’s called Feeling Good by Dr. David Burns. And while it was written for depression and anxiety, it changed the way I...
by Mande | Jul 9, 2026 | Podcast
There’s a book that changed my life in my 20s: Feeling Good by Dr. David Burns. I’ve gifted it more than 100 times over the years — usually to anyone struggling with depression or anxiety. But years later, as a certified ADHD coach, I found myself...
by Mande | Jul 7, 2026 | Blog
Starting goals usually isn’t the problem. We can start a new planner, a new routine, meal prepping, waking up early, the business idea, the workout program. We get excited, motivated, inspired, and fully convinced that this time is going to be different. And for...
