ep 45: Shame with Karen C.L. Anderson

ep 45: Shame with Karen C.L. Anderson

Are you grappling with shame, guilt, and complex mother-daughter relationships? In this eye-opening episode, Karen C.L. Anderson, a master-certified life coach and author, shares her profound insights on healing from difficult maternal bonds and breaking free from...
ep.15: “I Tried Shame, It Didn’t Work!”

ep.15: “I Tried Shame, It Didn’t Work!”

What I love about what I do is I work with adults with ADHD and I work with them all over the world. In today’s episode, I’ll be joined by my former client turned coach, Houda AzzaOui in a discussion about the often-misunderstood challenges of time...