by Mande John | Oct 6, 2026 | Blog
If you are thinking about ADHD coaching, one of the first decisions is whether you want private coaching or group coaching. Both can be useful. They just give you a different kind of support. Quick answer: group ADHD coaching vs. private coaching Private ADHD coaching...
by Mande John | Oct 6, 2026 | Blog
ADHD coaching can be expensive. So before you spend the money, it makes sense to ask: Is ADHD coaching actually worth it? The answer is not the same for everyone. Quick answer: Is ADHD coaching worth it? ADHD coaching may be worth it if you have a clear problem you...
by Mande John | Oct 5, 2026 | Blog
If you are going to spend your time and money on ADHD coaching, it is fair to ask a very basic question: Does ADHD coaching actually work? I am an ADHD coach, so it would be easy for me to give you a quick yes. But I do not think that is the most useful answer. The...
by Mande John | Oct 5, 2026 | Blog
If you have decided you want ADHD coaching, the next question is usually: How do I know who to hire? There are a lot of coaches out there. Some have strong training and years of experience. Some have lived experience with ADHD. Some are great at helping with work and...
by Mande John | Oct 4, 2026 | Blog
If you have ADHD and know you need support, it can be hard to know where to start. Do you need a therapist? An ADHD coach? Both? The answer depends less on which one sounds better and more on what kind of help you need right now. Quick answer: ADHD coach vs. therapist...