ep 64: Meditation, Self-Love, and Finding Your Worth with Tia Jensen

by Mande | Nov 21, 2024 | Podcast

Are you ready to explore transformative strategies to work with, rather than against, your unique brain? In this enlightening episode, Tia Jensen, a neuro-compassionate coach, shares her personal journey and professional insights on ADHD coaching, mindfulness...

ep 63: Evan Whitehead Getting Coached – Managing Time & Breaking Perfectionism

by Mande | Nov 14, 2024 | Podcast

Are you struggling to manage your ADHD as an adult? In this honest and insightful coaching episode, Evan Whitehead shares his personal journey with an ADHD diagnosis later in life and the strategies he’s learned to thrive. From coping with executive dysfunction...

ep 62: RJ Issac Getting Coached – Overcoming Call Anxiety & Rejection Sensitivity

by Mande | Nov 7, 2024 | Podcast

In this insightful episode, we speak with RJ Issac, a property management professional who shares his experiences managing ADHD in both his personal and professional life. Through an engaging coaching conversation, we explore the challenges of rejection sensitivity...

ep 61: Loneliness and Life Transitions with ADHD: Building Real Connections

by Mande | Oct 31, 2024 | Podcast

Are you feeling disconnected or lonely during a major life transition? In this heartfelt episode, Annie Joy Carter, a coach and community advocate, joins us to discuss the challenges of rebuilding connection while managing ADHD and navigating life changes. Annie...

ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles

by Mande | Oct 24, 2024 | Podcast

Are you struggling with managing ADHD while pursuing creative passions and caregiving responsibilities? In this compelling episode, Richard Avena, a 46-year-old musician and caregiver from San Antonio, Texas, shares his journey of navigating ADHD since childhood....