What Is ADHD Burnout and How Do You Recover?

What Is ADHD Burnout and How Do You Recover?

Have you ever had a stretch where you were holding everything together—working, managing the house, keeping up with appointments, answering people, pushing through—and then suddenly hit a wall? Not just tired. More like: your brain is done, your patience is gone,...
Why We Quit on Our Goals (and How to Finally Stop)

Why We Quit on Our Goals (and How to Finally Stop)

Have you ever started a goal only to quit? I think we all have—and today, we’re going to solve that problem. Because the key to success isn’t what you think it is. As I celebrate my 100th podcast episode (did you know 90% of podcasts don’t publish...